Gamer Workout Blog

  • 7 Exercise Gamer Warm Up Program
    Ideal warm ups and workouts designed for GAMERS is absolutely necessary to improve performance, and increase career longevity. This biggest problem with all of the warm ups for GAMERS I’ve seen online is none of the warm ups or workouts address the REAL issue for improving physical performance, and preventing injury. That’s why I designed … Read more
  • From Ultra-Marathoner to Body Builder Podcast
    In this episode I chat with Matt Flynn personal trainer and body builder coach. Matt is relentless with increasing his scientific knowledge base about improving the human physique in a healthy and sustainable way.  He is also super easy to talk to and relates with all of his clients by meeting them where they are … Read more
  • Why a “stronger” neck does not help neck pain in Gamers or Office workers
    Why a “stronger” neck does not help neck pain in Gamers or Office workers The 3 most common mistakes that I see other PT’s, Doctor’s, and Trainers make when trying to help people with neck pain is: Try to make the muscles around the neck bigger/ Try to stretch the muscles around the neck/ and Try to have patients actively tuck their chin and pull their head back (if someone has a forward head position).

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About Me

I’m Cameron Puls, PT, DPT, OCS, CSCS, OMT

I am a Physical Therapist and Personal Trainer at Performance Therapy Institute, LLC.

I have been Doctor of Physical Therapy since 2012. I am also a board certified orthopedic specialists (OCS), a certified strength and conditioning specialist (CSCS), and orthopedic manual therapist (OMT).

Human movement and training is my passion, and video games is a hobby of mine I thoroughly enjoy.

I want to elevate the level of training and care in the gaming industry to improve the product of competition, and increase the length of gaming careers.

I love working with people who want to keep gaming hard for as long as they can!

Let’s hang out