From Ultra-Marathoner to Body Builder Podcast

In this episode I chat with Matt Flynn personal trainer and body builder coach. Matt is relentless with increasing his scientific knowledge base about improving the human physique in a healthy and sustainable way.  He is also super easy to talk to and relates with all of his clients by meeting them where they are at in their health and fitness journey. 

Matt gives tons of great tips on EASY changes you can make right NOW to start seeing changes in your body. 

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